LEVEL UP-date: Hello October!

In this edition... 

  • GIVE AWAYS!
  • 7 TIPS to FEEL AWESOME ~ by Amy Wunsch, MSPT
  •  DO YOUR HOMEWORK! ~ by Harry Megerian, BS Kinesiology
  • Meet the Newest Members of our Team!
  • October #GoalGetter: Melanie Kiker! 
  • Recipe of the Month:  Sunnie's Crusted Salmon on a Bed of Greens